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Tell us what factors in your opinion affect sleep the most?
Fresh air in the room as well as the absence of any special factors that interfere with a good night's sleep for you. Personally I always ventilate my room before going to sleep to get a good night's sleep.
Fresh air in the room as well as the absence of any special factors that interfere with a good night's sleep for you. Personally I always ventilate my room before going to sleep to get a good night's sleep.